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Nurturing Body and Soul: The Importance of Ayurvedic Massage and Prasava Raksha

In a world where stress and tension seem to be constant companions, the ancient wisdom of Ayurveda offers a soothing balm for both body and soul. At t

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Embracing Tradition: Kerala Ayurveda\'s Prasava Raksha

 In the serene backwaters of Kerala, amidst the lush greenery and tranquil atmosphere, lies a tradition deeply rooted in the ancient science of A

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HEART-ATTACK IN WOMEN BEFORE 40YEARS

People under the age of 40 with mental health conditions have a higher risk of having a heart attack or stroke. One of the key factors is the stress t

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Vaginal Dryness After Childbirth

Painful sex after giving birth is common. About 50+% of women have reported painful sex (dyspareunia) after giving birth. Usually, it’

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Kegal Balls

There are various reasons why you might want to strengthen your pelvic floor. Weakened pelvic floor muscles can be a result of childbirth, obesity, ag

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Mastitis Aka Breast Inflammation

Your breasts will no doubt be tender and swollen when you first start breastfeeding. After all, they’re filling with milk! But if you notice tha

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Having fantastic sex after pregnancy

Regaining your sex life after a baby is one of the hardest parts of your postpartum life. Right after baby, you're healing while figuring out how

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Kunyaza - The Art of Foreplay

Originally from Rwanda, east-central Africa, the Kunyaza sexual practice triggers female ejaculation and multiple orgasms in women during heterosexual

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Breast Massage : During & After Pregnancy

 Breast massage is a known but neglected practice. The benefits of this are not only limited to sexual stimulation but one's overall well-bei

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Making Your Labor Easier

For first-time moms, or women who are having a vaginal birth for the first time, trying to imagine the sensations that your body will go through in la

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Fetal Development

The nine-month process of pregnancy is the process of a tiny cluster of cells becoming an amazing baby with facial features, a beating heart, and kick

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Spotting During Pregnancy

Spotting is a common concern that many pregnant women face. The term spotting is used for very light bleeding at any point in preg

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After Pregnancy weight loss

Weight loss after pregnancy is a long road to travel. It will happen in dedicated scheduled stages of 6 to twelve months. Though the mother loses half

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Postpartum recovery

  The postpartum period begins after the delivery of the baby and ends when the mother's body has nearly returned to its pre-pregnant stat

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Water Birth

Water birth is the process of giving birth in water using a deep bath or birthing pool. The theory behind wate

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Cesarean Child Birth

A cesarean section — more commonly known as C-section — is the surgical delivery of a baby. It involves one incision in the mother’s

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Natural Child Birth

Natural childbirth is vaginal labor and delivery with limited to no medical intervention; it can involve a variety of choices, from the doctor you cho

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Understanding Your Vagina

From sexual pleasure to childbirth to menstrual flow, the vagina and vulva can play many roles. Most variations in shape, size, and color are healthy.

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Weight loss tips after delivery

  Most gynecologists recommend that women should gain 5-15 kilos during pregnancy. Most women are worried how to lose this after pregnancy and

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Caring for your C-section

  Cesarean Section or C-section as it is commonly known is a major surgery. As with every surgery, you need to care for your postpartum body.

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After delivery care in Ayurveda

Pregnancy is one of the best times of a woman’s life. But post pregnancy life can take a different turn in the mother’s life. Not only you

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Diet & Exercise After Pregnancy

Weight loss after pregnancy is a long road to travel. It will happen in dedicated scheduled stages of 6 to twelve months. Though the mother loses half

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Epidural Anesthesia

 Giving birth can and should be a beautiful experience. The majority of pregnant women are anxious about the anticipated pain and discomfort. E

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Episiotomy during childbirth

An episiotomy is a minor surgery that widens the opening of the vagina during childbirth. An episiotomy is a surgical cut made in the perineum during

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What to expect after birth?

Pregnancy is a roller coaster ride.  The nausea, the vomiting, the backaches, the food cravings, the mood swings, seem endless. You just can&rsqu

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Where is the best post pregnancy care in Ernakulam?

Pregnancy is a special time for any woman. Over the course of your pregnancy, you form a bond with the little baby inside that will last a life time.

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Benefits of Breast feeding

Many women struggle with the choice between breast feeding and bottle feeding. After speaking to some lactation consultants in Ernakulam, we have list

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Is there a link between breast feeding and breast cancer?

Breast cancer is one of the top fatal cancers in India. Current studies show that 1 in 22 Indian women have breast cancer. And 1 in 2 of those diagnos

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Newborn Baby Girl Care: What You Must Know

India is celebrating the Girl Child on September 22. You probably have one too. Having a newborn baby girl is a wonderful experience. Some families co

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Postpartum Depression: What You Should Know?

Motherhood is one of the happiest periods in a woman’s life, but it can also be one of the saddest. The baby’s birth can cause a jumble of

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Pregnant With Twins?

Here Is What You Need To Know You're pregnant with twins! Are you feeling excited and a little bit tense? Take a deep breath, it’s time t

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Everything You Need To Know About Breastfeeding

Breastfeeding has various health benefits for both the infant and the mother. Breast milk contains all the nutrients a baby needs in the first six mon

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Tips & Advice for Newborn Care at 3 To 4 Weeks

Parenting a 3 to 4-week old baby can be the start of a big period for you and your infant. At 3 weeks old, your baby features will take shape. They ma

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ESSENTIAL CARE FOR EVERY BABY - FIRST 2 WEEKS

The birth of a baby is one of life’s most precious moments. The love and joy your little one has brought into your life is beyond measure. Durin

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How Pregnancy Changes Your Body

Pregnancy is a great experience in itself. Many mothers, especially first timers, think once the baby is born, their body will go back to what it look

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15 Steps to Happy Pregnancy

Pregnancy is the most beautiful period in a woman’s life. Once you know you are pregnant, you are full of joy, hope & anxiety. People s

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Pregnancy Cravings: Why do you have them?

"I am pregnant" is often followed by 2 questions - "How are feeling?" and "what are you craving for? Medical science doesn

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Belly Binding in Postpartum

The fact that pregnancy changes everything about a woman’s body is well known. Among other hormones, Relaxin increases significantly during preg

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What should I expect from maids after childbirth?

As each pregnant mother approaches her due date, there are many questions that running in her mind. The top question is how to get a good maid after c

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Ayurvedic Post Delivery Care

As an ancient science, Ayurveda has an entire branch of medicine devoted to women’s health, especially post pregnancy ayurveda care for mother a

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Sore Nipples - What to do About Them

It’s known that pregnancies change a woman’s body forever. While many associate this change with the abdominal region, there are other reg

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Pregnant in Kochi

Pregnancy is one of the most special times in a woman’s life. Most people think of Kochi as a just another Airport city. But Kochi has more to o

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Be careful what you wish for – How I got my premature Twins

When I saw Life Maid Easy Health Care Services celebrate World Prematurity Day, I couldn’t believe the coincidence. I had my premature twin girl

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My Miracle Baby Came A Little Too Soon

The second story in our Little Miracles series is a beautiful story. It comes from a special mother who is very close to the Life Maid Easy family. Up

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My Pregnancy Miracle

Hello everyone. I am Fransisca Artha. I am an Indonasian Indian and married to an Indian. We married in April 2013 and since then I conceived 6 times.

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Why And How Of Backache During Pregnancy

Congratulations on your pregnancy! This special journey comes with its highs and lows. We, at MYWOMB know you are probably ecstatic about it. We

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Pregnancy: What can you eat?

Those two lines on the pregnancy test kit have probably driven you into a world of extreme emotions. You probably are already hugging your little one.

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Tips for every new mother

Call it the first part of motherhood or the last part of pregnancy, the first few weeks after delivery always seem crazy. You are tired all the time,

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The First Hour After Birth : Why It's Important For You And Your Baby

No matter what mode of birth you have, there is not a word to describe the feeling when you hold your baby for the first time. Many studies conducted

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The Hospital Bag - What You Really Need

You are in the last trimester of your pregnancy. After 34 weeks would be a good time to get your hospital bag ready. It’s not exactly easy to pa

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What To Expect In Pregnancy: Third Or Last Trimester

Congratulations!  This is the final leg of your journey. Imagine finally meeting that little fella who was kicking inside. The third trimester ca

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What to expect in Pregnancy: Second Trimester

The second trimester is the span from week 13 to week 27 of pregnancy. It is also is called the "honeymoon period". Typically, by this time

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What To Expect In Pregnancy: First Trimester

Congratulations on your pregnancy. Those two lines on the home test may the most joyful moments of your life. The first trimester begins on the first

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Why Breast Feeding Is Important For You And Your Baby

It is a known fact that humans are mammals.i.e; they feed their new borns from their mammary glands. In simple words, they breast feed. The World Heal

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Karkikam Kanji

KARKIDAKA KANJI Karkidakam, the last month of the Malayalam calendar is known for being the month of effective Ayurvedic treatments and therapeutic

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Reusing Maternity Wear

Hello to all the moms out there. Over the last few weeks we saw different ways of hiding that post delivery/postpartum tummy. Saree blouses, long shir

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New Mom Fashion - Western Wear

Admit it. You just had a baby, you are having sleepless nights, you smell of breast milk and the last thing you want is people telling you that you st

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Braxton Hicks Contractions

Braxton Hicks contractions, are sporadic uterine contractions that sometimes start around six weeks into a pregnancy. However, they are not usually fe

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Health Issues Of A Premature Baby

As we have read before, premature babies are born before many organs are fully developed and have less or no body fat that can keep them warm after bi

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Pre Mature Babies 101

When a woman learns of her pregnancy the first time, she begins loving the life inside her. Most women scour the internet and arm themselves of what t

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Twins : Bliss and Bless

Hey everyone, I would like to share our TWIN story!! 4th December 2007- the day I got to know I was pregnant. The thought of a little buddle of joy

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Are Twins Really Double The Trouble?

Raising children, singles or multiples, can be hard. No doubt with twins it will be harder. But it comes with its advantages. We spoke to different mo

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Parenting Twins Made Easy

Twins and other multiples means way more sleepless nights and days. If you are in that position, here are some ideas that can help it be less str

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How to Care For New born Twins?

From the time you first saw your twins inside you, till the day you held them in your hands, you probably were excited, worried or a bit of both. Now

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The Best Part Of Confinement

45 years ago when, I got pregnant with my oldest, I had no idea what it would be like to live with a baby. Rajiv was born and practically everybody in

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Common Confinement Practices

Last week, I spoke about the hows and whys of confinement practices. By now, we all know that in most parts of India, new mothers have a confinement p

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Confinement Practices: How & Why?

If you are Indian and just had a baby, your family and extended family cannot stop themselves from telling you about the first 40 days after delivery

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Breastfeed: Don't Give Up Before You Try These Tips

Breast feeding can be difficult. Sometimes, you will just want to give up. Hang in there. Try these out 1. Be a Little Patient While Your Milk Come

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Better Breast Feeding

For new moms breastfeeding can be unsettling for many reasons. Especially with your first child. Stress and doubt are constant companions. While

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The Golden Hour of Birth

The first few minutes after a baby’s birth are a magical time. After nine months of waiting, a new mother gets her first chance to hold her baby

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