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What to expect after birth?

Pregnancy is a roller coaster ride.  The nausea, the vomiting, the backaches, the food cravings, the mood swings, seem endless. You just can&rsqu

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Caring for your C-section

  Cesarean Section or C-section as it is commonly known is a major surgery. As with every surgery, you need to care for your postpartum body.

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Weight loss tips after delivery

  Most gynecologists recommend that women should gain 5-15 kilos during pregnancy. Most women are worried how to lose this after pregnancy and

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Embracing Tradition: Kerala Ayurveda\'s Prasava Raksha

 In the serene backwaters of Kerala, amidst the lush greenery and tranquil atmosphere, lies a tradition deeply rooted in the ancient science of A

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Nurturing Body and Soul: The Importance of Ayurvedic Massage and Prasava Raksha

In a world where stress and tension seem to be constant companions, the ancient wisdom of Ayurveda offers a soothing balm for both body and soul. At t

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